Specific Sporting Events Feeling Strong
You don’t have to be an elite athlete to use personal training to get you ready for a particular event. Whether you want to take part in the Race for Life, complete your first triathlon, run the London Marathon or take part in an extreme endurance event, Chrysalis Fitness can help you prepare both physically and mentally for the challenges ahead.
The Chrysalis Fitness personal trainers have a wide range of experience at preparing for and taking part in sporting events ranging from 5km fun runs to ultra endurance events. As such we not only design detailed, realistic training programmes, but also actively train alongside you, providing motivation and encouragement to ensure that you maximise your potential.
After a comprehensive fitness consultation your personal trainer will develop a programme that will thoroughly prepare you for your event, detailing fitness training, diet and lifestyle changes. Goal setting is important and your personal trainer will establish milestones, which will allow you to measure your progress. Each week, you will be given detailed training schedules, which consists of a mixture of supervised and unsupervised sessions, designed with your goals in mind that use a wide range of innovative training regimes, helping you achieve success in whatever event you are undertaking.
Your enjoyment is key to this process: We aim to give you an enjoyable training experience, delivered with positive encouragement so that you are feeling strong and ready to take on your event.